How many calories inMayvers Peanut & Coconut Spread

128 Calories

Quantity

tablespoon (20 g)

Serving

Fat10.4 g
Carbs3.7 g
Fibre1.8 g
Protein5.6 g

Nutrition Information

Calories 128(536 kJ)
% DI*
Protein5.6 g11%
Total Fat10.4 g15%
Saturated Fat3 g13%
Carbohydrate3.7 g1%
Sugars1.1 g
Dietary Fibre1.8 g6%
Sodium< 1 mg0%

Calorie Burn Time

How long would it take to burn off 128 Calories of Mayvers Peanut & Coconut Spread?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Mayvers Peanut & Coconut Spread come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.