
How many calories inColes Wellness Road, Super Nutty 3 Nut Spread
118 Calories
Quantity
✕
tablespoon (20 g)
Serving
Fat | 9.4 g |
---|---|
Carbs | 2.1 g |
Fibre | - |
Protein | 5.3 g |
Calorie Burn Time
How long would it take to burn off 118 Calories of Coles Wellness Road, Super Nutty 3 Nut Spread?
- Swimming
10 minutes
- Jogging
14 minutes
- Cycling
18 minutes
- Walking
33 minutes
Calorie Breakdown
Where do the calories in Coles Wellness Road, Super Nutty 3 Nut Spread come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.