How many calories inLatina Fresh Bechamel Sauce
195 Calories
Quantity
✕
sixth tub (116 g)
Serving
| Fat | 13.5 g |
|---|---|
| Carbs | 8.9 g |
| Fibre | 1.2 g |
| Protein | 8.8 g |
Nutrition Information
| Calories 195 | (815 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 8.8 g | 18% |
| Total Fat | 13.5 g | 19% |
| Saturated Fat | 8.8 g | 37% |
| Carbohydrate | 8.9 g | 3% |
| Sugars | 3.5 g | |
| Dietary Fibre | 1.2 g | 4% |
| Sodium | 441 mg | 19% |
Calorie Burn Time
How long would it take to burn off 195 Calories of Latina Fresh Bechamel Sauce?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
30 minutes
- Walking
54 minutes
Calorie Breakdown
Where do the calories in Latina Fresh Bechamel Sauce come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.