How many calories inMaggi Chinese BBQ Stir Fry Sauce Base, prepared as directed

479 Calories

Quantity

quarter packet prepared (393 g)

Serving

Fat8.6 g
Carbs60.9 g
Fibre0.4 g
Protein35.4 g

Nutrition Information

Calories 479(2004 kJ)
% DI*
Protein35.4 g71%
Total Fat8.6 g12%
Saturated Fat0.4 g2%
Carbohydrate60.9 g20%
Sugars16.1 g
Dietary Fibre0.4 g1%
Sodium786 mg34%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 479 Calories of Maggi Chinese BBQ Stir Fry Sauce Base, prepared as directed?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    133 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Maggi Chinese BBQ Stir Fry Sauce Base, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.