How many calories inMaggi Bold & Fragrant Noodle Salad with Tofu Recipe Base, prepared as directed

289 Calories

Quantity

quarter packet prepared (288 g)

Serving

Fat9.8 g
Carbs31.9 g
Fibre6 g
Protein14.9 g

Nutrition Information

Calories 289(1210 kJ)
% DI*
Protein14.9 g30%
Total Fat9.8 g14%
Saturated Fat1.1 g5%
Carbohydrate31.9 g10%
Sugars12.8 g
Dietary Fibre6 g20%
Sodium355 mg15%

Calorie Burn Time

How long would it take to burn off 289 Calories of Maggi Bold & Fragrant Noodle Salad with Tofu Recipe Base, prepared as directed?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    80 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Maggi Bold & Fragrant Noodle Salad with Tofu Recipe Base, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.