How many calories inContinental Creamy Chicken Stroganoff Recipe Base, prepared as directed

265 Calories

Quantity

quarter packet prepared (215 g)

Serving

Fat11.4 g
Carbs10.3 g
Fibre-
Protein29.9 g

Nutrition Information

Calories 265(1110 kJ)
% DI*
Protein29.9 g60%
Total Fat11.4 g16%
Saturated Fat4 g17%
Carbohydrate10.3 g3%
Sugars5.4 g
Sodium570 mg25%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 265 Calories of Continental Creamy Chicken Stroganoff Recipe Base, prepared as directed?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    41 minutes

  • Walking

    74 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Continental Creamy Chicken Stroganoff Recipe Base, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.