
How many calories inNuVitality Buckwheat Kernels
103 Calories
Quantity
✕
serving (30 g)
Serving
Fat | 1 g |
---|---|
Carbs | 18.4 g |
Fibre | 3 g |
Protein | 4 g |
Nutrition Information
Calories 103 | (431 kJ) | |
---|---|---|
% DI* | ||
Protein | 4 g | 8% |
Total Fat | 1 g | 1% |
Saturated Fat | 0.2 g | 1% |
Carbohydrate | 18.4 g | 6% |
Sugars | 0.8 g | |
Dietary Fibre | 3 g | 10% |
Sodium | < 1 mg | 0% |
Calorie Burn Time
How long would it take to burn off 103 Calories of NuVitality Buckwheat Kernels?
- Swimming
9 minutes
- Jogging
12 minutes
- Cycling
16 minutes
- Walking
29 minutes
Calorie Breakdown
Where do the calories in NuVitality Buckwheat Kernels come from?
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* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.