How many calories inNuVitality Buckwheat Kernels
103 Calories
Quantity
✕
serving (30 g)
Serving
| Fat | 1 g |
|---|---|
| Carbs | 18.4 g |
| Fibre | 3 g |
| Protein | 4 g |
Nutrition Information
| Calories 103 | (431 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 4 g | 8% |
| Total Fat | 1 g | 1% |
| Saturated Fat | 0.2 g | 1% |
| Carbohydrate | 18.4 g | 6% |
| Sugars | 0.8 g | |
| Dietary Fibre | 3 g | 10% |
| Sodium | < 1 mg | 0% |
Calorie Burn Time
How long would it take to burn off 103 Calories of NuVitality Buckwheat Kernels?
- Swimming
9 minutes
- Jogging
12 minutes
- Cycling
16 minutes
- Walking
29 minutes
Calorie Breakdown
Where do the calories in NuVitality Buckwheat Kernels come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.