How many calories inFlaxseed

37 Calories


tablespoon, ground (7 g)


Fat3 g
Carbs2 g
Fibre1.9 g
Protein1.3 g

Nutrition Information

Calories 37(156 kJ)
% DI*
Protein1.3 g3%
Total Fat3 g4%
Saturated Fat0.3 g1%
Carbohydrate2 g1%
Sugars0.1 g
Dietary Fibre1.9 g6%
Sodium2 mg0%
Potassium57 mg
Calcium18 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 37 Calories of Flaxseed?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    6 minutes

  • Walking

    10 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Flaxseed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.