How many calories inHemp Foods Australia Organic Hemp Seeds

165 Calories


approx. 2.5 tablespoons (28 g)


Fat13.7 g
Carbs1.7 g
Fibre1.1 g
Protein8.7 g

Nutrition Information

Calories 165(692 kJ)
% DI*
Protein8.7 g17%
Total Fat13.7 g20%
Saturated Fat1.4 g6%
Carbohydrate1.7 g1%
Sugars0.6 g
Dietary Fibre1.1 g4%
Sodium0 mg0%
Potassium263 mg

Calorie Burn Time

How long would it take to burn off 165 Calories of Hemp Foods Australia Organic Hemp Seeds?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    46 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Hemp Foods Australia Organic Hemp Seeds come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.