How many calories inNuts Galore Salted Sunflower Seeds

123 Calories


serving (25 g)


Fat5.1 g
Carbs14 g
Fibre1.7 g
Protein1.7 g

Nutrition Information

Calories 123(515 kJ)
% DI*
Protein1.7 g3%
Total Fat5.1 g7%
Saturated Fat0.5 g2%
Carbohydrate14 g5%
Sugars1.2 g
Dietary Fibre1.7 g6%
Sodium249 mg11%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 123 Calories of Nuts Galore Salted Sunflower Seeds?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    34 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nuts Galore Salted Sunflower Seeds come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.