How many calories inOptislim Chocolate VLCD Platinum Plus Shake, dry

205 Calories

Quantity

sachet (53 g)

Serving

Fat5.7 g
Carbs17.6 g
Fibre4.5 g
Protein20.2 g

Nutrition Information

Calories 205(859 kJ)
% DI*
Protein20.2 g40%
Total Fat5.7 g8%
Saturated Fat4 g17%
Carbohydrate17.6 g6%
Sugars1.5 g
Dietary Fibre4.5 g15%
Sodium222 mg10%
Alcohol0 g
Iron8 mg

Calorie Burn Time

How long would it take to burn off 205 Calories of Optislim Chocolate VLCD Platinum Plus Shake, dry?

  • Swimming

    17 minutes

  • Jogging

    24 minutes

  • Cycling

    31 minutes

  • Walking

    57 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Optislim Chocolate VLCD Platinum Plus Shake, dry come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.