How many calories inEnsure Plus Can

355 Calories


can (237 ml)


Fat11.4 g
Carbs50 g
Fibre0 g
Protein13 g

Nutrition Information

Calories 355(1486 kJ)
% DI*
Protein13 g26%
Total Fat11.4 g16%
Saturated Fat0.9 g4%
Carbohydrate50 g16%
Sugars16.6 g
Dietary Fibre0 g0%
Sodium239 mg10%
Potassium441 mg
Calcium199 mg
Vitamin C31 mg
Alcohol0 g
Iron5 mg

Calorie Burn Time

How long would it take to burn off 355 Calories of Ensure Plus Can?

  • Swimming

    30 minutes

  • Jogging

    41 minutes

  • Cycling

    54 minutes

  • Walking

    99 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ensure Plus Can come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.