
How many calories inRoll'd Vietnamese Pork Dumpling
245 Calories
Quantity
✕
three dumplings (110 g)
Serving
| Fat | 14.6 g | 
|---|---|
| Carbs | 17.6 g | 
| Fibre | 3.6 g | 
| Protein | 9.2 g | 
Nutrition Information
| Calories 245 | (1026 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 9.2 g | 18% | 
| Total Fat | 14.6 g | 21% | 
| Saturated Fat | 5.6 g | 23% | 
| Carbohydrate | 17.6 g | 6% | 
| Sugars | 3.2 g | |
| Dietary Fibre | 3.6 g | 12% | 
| Sodium | 451 mg | 20% | 
Calorie Burn Time
How long would it take to burn off 245 Calories of Roll'd Vietnamese Pork Dumpling?
- Swimming20 minutes 
- Jogging28 minutes 
- Cycling38 minutes 
- Walking68 minutes 
Calorie Breakdown
Where do the calories in Roll'd Vietnamese Pork Dumpling come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






