How many calories inRoll'd Vietnamese Pork Dumpling

245 Calories

Quantity

three dumplings (110 g)

Serving

Fat14.6 g
Carbs17.6 g
Fibre3.6 g
Protein9.2 g

Nutrition Information

Calories 245(1026 kJ)
% DI*
Protein9.2 g18%
Total Fat14.6 g21%
Saturated Fat5.6 g23%
Carbohydrate17.6 g6%
Sugars3.2 g
Dietary Fibre3.6 g12%
Sodium451 mg20%

Calorie Burn Time

How long would it take to burn off 245 Calories of Roll'd Vietnamese Pork Dumpling?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    38 minutes

  • Walking

    68 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Roll'd Vietnamese Pork Dumpling come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.