How many calories inRoll'd Vietnamese Prawn, Ginger & Coriander Dumpling

86 Calories

Quantity

three dumplings (75 g)

Serving

Fat0.3 g
Carbs12.2 g
Fibre0.9 g
Protein7.7 g

Nutrition Information

Calories 86(358 kJ)
% DI*
Protein7.7 g15%
Total Fat0.3 g0%
Saturated Fat< 0.1 g0%
Carbohydrate12.2 g4%
Sugars1.6 g
Dietary Fibre0.9 g3%
Sodium585 mg25%

Calorie Burn Time

How long would it take to burn off 86 Calories of Roll'd Vietnamese Prawn, Ginger & Coriander Dumpling?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    24 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Roll'd Vietnamese Prawn, Ginger & Coriander Dumpling come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.