How many calories inRokeby Farms Double Espresso Protein Smoothie

286 Calories


bottle (425 ml)


Fat6.4 g
Carbs27.2 g
Protein30.2 g

Nutrition Information

Calories 286(1199 kJ)
% DI*
Protein30.2 g60%
Total Fat6.4 g9%
Saturated Fat4.7 g19%
Carbohydrate27.2 g9%
Sugars25.1 g
Sodium102 mg4%
Calcium833 mg
Caffeine119 mg

Calorie Burn Time

How long would it take to burn off 286 Calories of Rokeby Farms Double Espresso Protein Smoothie?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    80 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Rokeby Farms Double Espresso Protein Smoothie come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.