How many calories inThe Healthy Mummy Premium Smoothie, Average All Flavours, prepared as directed
217 Calories
Quantity
✕
reduced fat milk + 30g powder (250 ml)
Serving
| Fat | 4.3 g |
|---|---|
| Carbs | 16.5 g |
| Fibre | 3.3 g |
| Protein | 26.3 g |
Nutrition Information
| Calories 217 | (908 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 26.3 g | 53% |
| Total Fat | 4.3 g | 6% |
| Saturated Fat | 2.3 g | 9% |
| Carbohydrate | 16.5 g | 5% |
| Sugars | 14.5 g | |
| Dietary Fibre | 3.3 g | 11% |
| Sodium | 158 mg | 7% |
| Potassium | 1060 mg | |
Calorie Burn Time
How long would it take to burn off 217 Calories of The Healthy Mummy Premium Smoothie, Average All Flavours, prepared as directed?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
33 minutes
- Walking
60 minutes
Calorie Breakdown
Where do the calories in The Healthy Mummy Premium Smoothie, Average All Flavours, prepared as directed come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.