How many calories inKellogg's Special K Blueberry Smoothie
154 Calories
Quantity
✕
pouch (140 g)
Serving
| Fat | 3.4 g |
|---|---|
| Carbs | 24.4 g |
| Fibre | 2.1 g |
| Protein | 5 g |
Nutrition Information
| Calories 154 | (644 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 5 g | 10% |
| Total Fat | 3.4 g | 5% |
| Saturated Fat | 2 g | 8% |
| Carbohydrate | 24.4 g | 8% |
| Sugars | 10.6 g | |
| Dietary Fibre | 2.1 g | 7% |
| Sodium | 56 mg | 2% |
| Potassium | 293 mg | |
| Calcium | 119 mg | |
Calorie Burn Time
How long would it take to burn off 154 Calories of Kellogg's Special K Blueberry Smoothie?
- Swimming
13 minutes
- Jogging
18 minutes
- Cycling
24 minutes
- Walking
43 minutes
Calorie Breakdown
Where do the calories in Kellogg's Special K Blueberry Smoothie come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.