How many calories inLite n' Easy Golden Raisin Mix

95 Calories

Quantity

serving (30 g)

Serving

Fat0.3 g
Carbs21.5 g
Fibre1.1 g
Protein0.8 g

Nutrition Information

Calories 95(399 kJ)
% DI*
Protein0.8 g2%
Total Fat0.3 g0%
Saturated Fat0.2 g1%
Carbohydrate21.5 g7%
Sugars19.5 g
Dietary Fibre1.1 g4%
Sodium3 mg0%
Iron1 mg

Calorie Burn Time

How long would it take to burn off 95 Calories of Lite n' Easy Golden Raisin Mix?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    27 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Golden Raisin Mix come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.