How many calories inHans Premium Leg Ham Snack Plates

147 Calories

Quantity

packet (52 g)

Serving

Fat7.7 g
Carbs8.4 g
Fibre-
Protein10.5 g

Nutrition Information

Calories 147(614 kJ)
% DI*
Protein10.5 g21%
Total Fat7.7 g11%
Saturated Fat4.6 g19%
Carbohydrate8.4 g3%
Sugars3.3 g
Sodium427 mg19%

Calorie Burn Time

How long would it take to burn off 147 Calories of Hans Premium Leg Ham Snack Plates?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    41 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Hans Premium Leg Ham Snack Plates come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.