How many calories inMcKenzies 12 Blend Soup Mix, raw

168 Calories


serving (50 g)


Fat1.6 g
Carbs23.3 g
Fibre5 g
Protein11 g

Nutrition Information

Calories 168(705 kJ)
% DI*
Protein11 g22%
Total Fat1.6 g2%
Saturated Fat0.3 g1%
Carbohydrate23.3 g8%
Sugars1.3 g
Dietary Fibre5 g17%
Sodium2 mg0%

Calorie Burn Time

How long would it take to burn off 168 Calories of McKenzies 12 Blend Soup Mix, raw?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in McKenzies 12 Blend Soup Mix, raw come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.