How many calories inContinental Asian Laksa Cup a Soup Pot, prepared as directed

221 Calories

Quantity

pot (51g) prepared (330 ml)

Serving

Fat5.6 g
Carbs37.3 g
Fibre-
Protein4.3 g

Nutrition Information

Calories 221(924 kJ)
% DI*
Protein4.3 g9%
Total Fat5.6 g8%
Saturated Fat2.6 g11%
Carbohydrate37.3 g12%
Sugars4 g
Sodium875 mg38%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 221 Calories of Continental Asian Laksa Cup a Soup Pot, prepared as directed?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Continental Asian Laksa Cup a Soup Pot, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.