How many calories inColes Cheesy Broccoli & Cauliflower Soup in a Cup, prepared as directed

120 Calories

Quantity

sachet prepared (250 g)

Serving

Fat2.3 g
Carbs23 g
Fibre1.3 g
Protein1.3 g

Nutrition Information

Calories 120(500 kJ)
% DI*
Protein1.3 g3%
Total Fat2.3 g3%
Saturated Fat0.3 g1%
Carbohydrate23 g7%
Sugars2.8 g
Dietary Fibre1.3 g4%
Sodium520 mg23%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 120 Calories of Coles Cheesy Broccoli & Cauliflower Soup in a Cup, prepared as directed?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Cheesy Broccoli & Cauliflower Soup in a Cup, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.