How many calories inColes Classics Chicken, Pearl Barley & Kale Soup, pouch

99 Calories

Quantity

half pouch (215 g)

Serving

Fat1.1 g
Carbs15.9 g
Fibre2.6 g
Protein4.5 g

Nutrition Information

Calories 99(415 kJ)
% DI*
Protein4.5 g9%
Total Fat1.1 g2%
Saturated Fat0.2 g1%
Carbohydrate15.9 g5%
Sugars2.4 g
Dietary Fibre2.6 g9%
Sodium608 mg26%

Calorie Burn Time

How long would it take to burn off 99 Calories of Coles Classics Chicken, Pearl Barley & Kale Soup, pouch?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Classics Chicken, Pearl Barley & Kale Soup, pouch come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.