How many calories inColes Classics Potato, Spinach & Leek Soup, pouch

86 Calories

Quantity

half pouch (215 g)

Serving

Fat1.9 g
Carbs13.3 g
Fibre1.1 g
Protein3 g

Nutrition Information

Calories 86(359 kJ)
% DI*
Protein3 g6%
Total Fat1.9 g3%
Saturated Fat1.1 g4%
Carbohydrate13.3 g4%
Sugars3 g
Dietary Fibre1.1 g4%
Sodium718 mg31%

Calorie Burn Time

How long would it take to burn off 86 Calories of Coles Classics Potato, Spinach & Leek Soup, pouch?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    24 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Classics Potato, Spinach & Leek Soup, pouch come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.