How many calories inContinental Cup a Soup Creamy Garden Vegetable, prepared as directed

139 Calories

Quantity

sachet prepared (250 ml)

Serving

Fat3.7 g
Carbs22.9 g
Fibre-
Protein3 g

Nutrition Information

Calories 139(580 kJ)
% DI*
Protein3 g6%
Total Fat3.7 g5%
Saturated Fat1.8 g8%
Carbohydrate22.9 g7%
Sugars3.2 g
Sodium645 mg28%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 139 Calories of Continental Cup a Soup Creamy Garden Vegetable, prepared as directed?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Continental Cup a Soup Creamy Garden Vegetable, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.