How many calories inFodmapped For You! Lamb & Vegetable Soup

153 Calories


half pouch (250 g)


Fat4.5 g
Carbs16.8 g
Fibre2.8 g
Protein9.8 g

Nutrition Information

Calories 153(640 kJ)
% DI*
Protein9.8 g20%
Total Fat4.5 g6%
Saturated Fat1.8 g7%
Carbohydrate16.8 g5%
Sugars6.5 g
Dietary Fibre2.8 g9%
Sodium705 mg31%

Calorie Burn Time

How long would it take to burn off 153 Calories of Fodmapped For You! Lamb & Vegetable Soup?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    23 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Fodmapped For You! Lamb & Vegetable Soup come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.