How many calories inDarikay Lentil Soup

177 Calories

Quantity

half tub (275 g)

Serving

Fat1.4 g
Carbs29.2 g
Fibre8 g
Protein11.3 g

Nutrition Information

Calories 177(740 kJ)
% DI*
Protein11.3 g23%
Total Fat1.4 g2%
Saturated Fat0.3 g1%
Carbohydrate29.2 g9%
Sugars2.2 g
Dietary Fibre8 g27%
Sodium806 mg35%

Calorie Burn Time

How long would it take to burn off 177 Calories of Darikay Lentil Soup?

  • Swimming

    15 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    49 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Darikay Lentil Soup come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.