How many calories inColes Moroccan Inspired Pulled Lamb, Pearl Barley & Lentil Soup, pouch
100 Calories
Quantity
✕
half pouch (215 g)
Serving
| Fat | 1.9 g |
|---|---|
| Carbs | 14 g |
| Fibre | 3.2 g |
| Protein | 4.9 g |
Nutrition Information
| Calories 100 | (419 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 4.9 g | 10% |
| Total Fat | 1.9 g | 3% |
| Saturated Fat | 0.2 g | 1% |
| Carbohydrate | 14 g | 5% |
| Sugars | 3.9 g | |
| Dietary Fibre | 3.2 g | 11% |
| Sodium | 658 mg | 29% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 100 Calories of Coles Moroccan Inspired Pulled Lamb, Pearl Barley & Lentil Soup, pouch?
- Swimming
8 minutes
- Jogging
12 minutes
- Cycling
15 minutes
- Walking
28 minutes
Calorie Breakdown
Where do the calories in Coles Moroccan Inspired Pulled Lamb, Pearl Barley & Lentil Soup, pouch come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.