
How many calories inColes Pea & Ham with Croutons Soup in a Cup, prepared as directed
108 Calories
Quantity
✕
sachet prepared (250 ml)
Serving
| Fat | 2.8 g |
|---|---|
| Carbs | 17.8 g |
| Fibre | 0.3 g |
| Protein | 1.3 g |
Nutrition Information
| Calories 108 | (453 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 1.3 g | 3% |
| Total Fat | 2.8 g | 4% |
| Saturated Fat | 0.3 g | 1% |
| Carbohydrate | 17.8 g | 6% |
| Sugars | 2.8 g | |
| Dietary Fibre | 0.3 g | 1% |
| Sodium | 628 mg | 27% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 108 Calories of Coles Pea & Ham with Croutons Soup in a Cup, prepared as directed?
- Swimming
9 minutes
- Jogging
12 minutes
- Cycling
17 minutes
- Walking
30 minutes
Calorie Breakdown
Where do the calories in Coles Pea & Ham with Croutons Soup in a Cup, prepared as directed come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






