How many calories inOptislim Pumpkin VLCD Soup, dry

212 Calories

Quantity

sachet (55 g)

Serving

Fat3.9 g
Carbs25.5 g
Fibre0.9 g
Protein17.7 g

Nutrition Information

Calories 212(886 kJ)
% DI*
Protein17.7 g35%
Total Fat3.9 g6%
Saturated Fat1.5 g6%
Carbohydrate25.5 g8%
Sugars7.8 g
Dietary Fibre0.9 g3%
Sodium710 mg31%
Potassium500 mg
Calcium233 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 212 Calories of Optislim Pumpkin VLCD Soup, dry?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    59 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Optislim Pumpkin VLCD Soup, dry come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.