How many calories inContinental Smash'n Pumpkin Nutrish Soup, prepared as directed
121 Calories
Quantity
✕
packet 33g, prepared (250 ml)
Serving
| Fat | 2 g |
|---|---|
| Carbs | 18.8 g |
| Fibre | 3 g |
| Protein | 5.5 g |
Nutrition Information
| Calories 121 | (508 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 5.5 g | 11% |
| Total Fat | 2 g | 3% |
| Saturated Fat | 0.3 g | 1% |
| Carbohydrate | 18.8 g | 6% |
| Sugars | 6.5 g | |
| Dietary Fibre | 3 g | 10% |
| Sodium | 488 mg | 21% |
| Potassium | 63 mg | |
Calorie Burn Time
How long would it take to burn off 121 Calories of Continental Smash'n Pumpkin Nutrish Soup, prepared as directed?
- Swimming
10 minutes
- Jogging
14 minutes
- Cycling
19 minutes
- Walking
34 minutes
Calorie Breakdown
Where do the calories in Continental Smash'n Pumpkin Nutrish Soup, prepared as directed come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.