How many calories inContinental Soup Sensations Moroccan Vegetable Medley with Cous Cous, prepared as directed

117 Calories

Quantity

sachet prepared (250 ml)

Serving

Fat0.7 g
Carbs23.9 g
Fibre-
Protein2.6 g

Nutrition Information

Calories 117(491 kJ)
% DI*
Protein2.6 g5%
Total Fat0.7 g1%
Saturated Fat0.1 g0%
Carbohydrate23.9 g8%
Sugars8.1 g
Sodium665 mg29%

Calorie Burn Time

How long would it take to burn off 117 Calories of Continental Soup Sensations Moroccan Vegetable Medley with Cous Cous, prepared as directed?

  • Swimming

    10 minutes

  • Jogging

    13 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Continental Soup Sensations Moroccan Vegetable Medley with Cous Cous, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.