How many calories inOptislim Tomato VLCD Soup, dry

216 Calories

Quantity

sachet (55 g)

Serving

Fat4.3 g
Carbs25 g
Fibre1.9 g
Protein17 g

Nutrition Information

Calories 216(902 kJ)
% DI*
Protein17 g34%
Total Fat4.3 g6%
Saturated Fat1.6 g7%
Carbohydrate25 g8%
Sugars18.6 g
Dietary Fibre1.9 g6%
Sodium361 mg16%
Potassium549 mg
Calcium373 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 216 Calories of Optislim Tomato VLCD Soup, dry?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    60 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Optislim Tomato VLCD Soup, dry come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.