How many calories inCoconut Magic Organic Coconut Butter

147 Calories


tablespoon (20 g)


Fat13 g
Carbs4.6 g
Fibre2.8 g
Protein1.4 g

Nutrition Information

Calories 147(615 kJ)
% DI*
Protein1.4 g3%
Total Fat13 g19%
Saturated Fat11.4 g47%
Carbohydrate4.6 g1%
Sugars1.7 g
Dietary Fibre2.8 g9%
Sodium2 mg0%

Calorie Burn Time

How long would it take to burn off 147 Calories of Coconut Magic Organic Coconut Butter?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    41 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coconut Magic Organic Coconut Butter come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.