How many calories inMassel 7's, Chicken Style, prep. as directed

12 Calories


cube + 250ml water (250 ml)


Fat0.4 g
Carbs2 g
Protein0.2 g

Nutrition Information

Calories 12(52 kJ)
% DI*
Protein0.2 g0%
Total Fat0.4 g1%
Saturated Fat0.2 g1%
Carbohydrate2 g1%
Sugars0.8 g
Sodium774 mg34%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 12 Calories of Massel 7's, Chicken Style, prep. as directed?

  • Swimming

    1 minutes

  • Jogging

    1 minutes

  • Cycling

    2 minutes

  • Walking

    3 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Massel 7's, Chicken Style, prep. as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.