How many calories inGuinness Extra Stout (6% alc.)

194 Calories


stubbie/can (375 ml)


Fat0.4 g
Carbs14.6 g
Fibre0 g
Protein1.9 g

Nutrition Information

Calories 194(810 kJ)
% DI*
Protein1.9 g4%
Total Fat0.4 g1%
Saturated Fat0 g0%
Carbohydrate14.6 g5%
Dietary Fibre0 g0%
Alcohol18 g

Calorie Burn Time

How long would it take to burn off 194 Calories of Guinness Extra Stout (6% alc.)?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    30 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Guinness Extra Stout (6% alc.) come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.