How many calories inLecithin Granules

80 Calories


tablespoon (12 g)


Fat7.6 g
Carbs2.4 g
Fibre1.8 g
Protein0.7 g

Nutrition Information

Calories 80(336 kJ)
% DI*
Protein0.7 g1%
Total Fat7.6 g11%
Saturated Fat1.7 g7%
Carbohydrate2.4 g1%
Sugars0.5 g
Dietary Fibre1.8 g6%
Sodium1 mg0%
Calcium14 mg
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 80 Calories of Lecithin Granules?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    22 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lecithin Granules come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.