How many calories inSilly Yaks Fruit Free Hot Cross Buns

314 Calories


bun (130 g)


Fat6.5 g
Carbs55.5 g
Protein5.5 g

Nutrition Information

Calories 314(1313 kJ)
% DI*
Protein5.5 g11%
Total Fat6.5 g9%
Saturated Fat0.8 g3%
Carbohydrate55.5 g18%
Sugars1.8 g
Sodium475 mg21%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 314 Calories of Silly Yaks Fruit Free Hot Cross Buns?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    48 minutes

  • Walking

    87 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Silly Yaks Fruit Free Hot Cross Buns come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.