
How many calories inBalfours Premium Traditional Hot Cross Buns
242 Calories
Quantity
✕
bun (75 g)
Serving
| Fat | 4.6 g | 
|---|---|
| Carbs | 41.8 g | 
| Fibre | 2.8 g | 
| Protein | 6.6 g | 
Nutrition Information
| Calories 242 | (1013 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 6.6 g | 13% | 
| Total Fat | 4.6 g | 7% | 
| Saturated Fat | 0.6 g | 3% | 
| Carbohydrate | 41.8 g | 13% | 
| Sugars | 18.9 g | |
| Dietary Fibre | 2.8 g | 9% | 
| Sodium | 149 mg | 6% | 
Calorie Burn Time
How long would it take to burn off 242 Calories of Balfours Premium Traditional Hot Cross Buns?
- Swimming20 minutes 
- Jogging28 minutes 
- Cycling37 minutes 
- Walking67 minutes 
Calorie Breakdown
Where do the calories in Balfours Premium Traditional Hot Cross Buns come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






