How many calories inBodhi's Sprouted Spelt Hot Cross Bun

173 Calories


bun (67 g)


Fat2.3 g
Carbs28.1 g
Fibre3.8 g
Protein9.3 g

Nutrition Information

Calories 173(724 kJ)
% DI*
Protein9.3 g19%
Total Fat2.3 g3%
Saturated Fat0.4 g2%
Carbohydrate28.1 g9%
Sugars8 g
Dietary Fibre3.8 g13%
Sodium121 mg5%

Calorie Burn Time

How long would it take to burn off 173 Calories of Bodhi's Sprouted Spelt Hot Cross Bun?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    48 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bodhi's Sprouted Spelt Hot Cross Bun come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.