How many calories inMacro (Woolworths) Date & Tahini Sauce

64 Calories


tablespoon (20 g)


Fat4.1 g
Carbs4.2 g
Fibre1.9 g
Protein1.5 g

Nutrition Information

Calories 64(266 kJ)
% DI*
Protein1.5 g3%
Total Fat4.1 g6%
Saturated Fat0.5 g2%
Carbohydrate4.2 g1%
Sugars4.1 g
Dietary Fibre1.9 g6%
Sodium63 mg3%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 64 Calories of Macro (Woolworths) Date & Tahini Sauce?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    10 minutes

  • Walking

    18 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Macro (Woolworths) Date & Tahini Sauce come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.