61 Calories

Quantity

tablespoon (20 ml)

Serving

Fat< 0.1 g
Carbs15.8 g
Fibre0 g
Protein0 g

Nutrition Information

Calories 61(255 kJ)
% DI*
Protein0 g0%
Total Fat< 0.1 g0%
Saturated Fat0 g0%
Carbohydrate15.8 g5%
Sugars15.8 g
Dietary Fibre0 g0%
Sodium2 mg0%
Potassium54 mg
Calcium18 mg
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 61 Calories of Maple?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    9 minutes

  • Walking

    17 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Maple come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.