How many calories inKingland Organic Firm Tofu

130 Calories


serving (100 g)


Fat7.6 g
Carbs1.7 g
Protein13.8 g

Nutrition Information

Calories 130(545 kJ)
% DI*
Protein13.8 g28%
Total Fat7.6 g11%
Saturated Fat1.3 g5%
Carbohydrate1.7 g1%
Sugars0.2 g
Sodium11 mg0%
Calcium114 mg
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 130 Calories of Kingland Organic Firm Tofu?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Kingland Organic Firm Tofu come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.