How many calories inBreast Meat w. skin, raw

158 Calories

Quantity

serving (100 g)

Serving

Fat8.5 g
Carbs0 g
Fibre0 g
Protein20.4 g

Nutrition Information

Calories 158(663 kJ)
% DI*
Protein20.4 g41%
Total Fat8.5 g12%
Saturated Fat2.7 g11%
Carbohydrate0 g0%
Sugars0 g
Dietary Fibre0 g0%
Sodium217 mg9%
Potassium336 mg
Alcohol0 g
Cholesterol50 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 158 Calories of Breast Meat w. skin, raw?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    44 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Breast Meat w. skin, raw come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.