
How many calories inLeg Steak, lean w. fat, dry fried / grilled
161 Calories
Quantity
✕
steak (130g raw) (100 g)
Serving
| Fat | 2.6 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 34.1 g |
Nutrition Information
| Calories 161 | (675 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 34.1 g | 68% |
| Total Fat | 2.6 g | 4% |
| Saturated Fat | 0.9 g | 4% |
| Carbohydrate | 0 g | 0% |
| Sugars | 0 g | |
| Dietary Fibre | 0 g | 0% |
| Sodium | 49 mg | 2% |
| Potassium | 375 mg | |
| Alcohol | 0 g | |
| Cholesterol | 84 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 161 Calories of Leg Steak, lean w. fat, dry fried / grilled?
- Swimming
13 minutes
- Jogging
19 minutes
- Cycling
25 minutes
- Walking
45 minutes
Calorie Breakdown
Where do the calories in Leg Steak, lean w. fat, dry fried / grilled come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






