How many calories inSchnitzel Steak, lean, crumbed, pan-fried
166 Calories
Quantity
✕
steak (110g raw) (77 g)
Serving
| Fat | 4.8 g |
|---|---|
| Carbs | 7.5 g |
| Fibre | 0.2 g |
| Protein | 21.9 g |
Nutrition Information
| Calories 166 | (696 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 21.9 g | 44% |
| Total Fat | 4.8 g | 7% |
| Saturated Fat | 1.2 g | 5% |
| Carbohydrate | 7.5 g | 2% |
| Sugars | 0.5 g | |
| Dietary Fibre | 0.2 g | 1% |
| Sodium | 350 mg | 15% |
| Potassium | 295 mg | |
| Alcohol | 0 g | |
| Cholesterol | 87 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 166 Calories of Schnitzel Steak, lean, crumbed, pan-fried?
- Swimming
14 minutes
- Jogging
19 minutes
- Cycling
25 minutes
- Walking
46 minutes
Calorie Breakdown
Where do the calories in Schnitzel Steak, lean, crumbed, pan-fried come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.