14 Calories


shot (30ml)


0.2 g
1.3 g
6.9 g
1.8 g
Nutrition Information
Calories 14
(59 kJ)
% Daily Value*
Protein1.8 g4%
Total Fat0.2 g0%
Saturated Fat0.1 g0%
Carbohydrate1.3 g0%
Sugars1 g
Dietary Fibre6.9 g23%
Sodium16 mg1%
Calorie Burn Time

How long would it take to burn off 14 Calories of Wheat Grass?

  • Swimming

    1 minutes

  • Jogging

    2 minutes

  • Cycling

    2 minutes

  • Walking

    4 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Wheat Grass come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.