How many calories inGolden Circle Corn Kernels, drained

77 Calories


third can drained (90 g)


Fat1.1 g
Carbs11.8 g
Fibre3.2 g
Protein3.3 g

Nutrition Information

Calories 77(324 kJ)
% DI*
Protein3.3 g7%
Total Fat1.1 g2%
Saturated Fat< 0.1 g0%
Carbohydrate11.8 g4%
Sugars3.2 g
Dietary Fibre3.2 g11%
Sodium104 mg5%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 77 Calories of Golden Circle Corn Kernels, drained?

  • Swimming

    6 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    22 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Golden Circle Corn Kernels, drained come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.