32 Calories


medium, sweet spiced (30 g)


Fat< 0.1 g
Carbs7.3 g
Fibre0.3 g
Protein0.1 g

Nutrition Information

Calories 32(133 kJ)
% DI*
Protein0.1 g0%
Total Fat< 0.1 g0%
Saturated Fat0 g0%
Carbohydrate7.3 g2%
Sugars7.1 g
Dietary Fibre0.3 g1%
Sodium156 mg7%
Potassium3 mg
Calcium7 mg
Vitamin C0 mg
Alcohol0 g
Cholesterol0 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 32 Calories of Gherkin, drained?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    5 minutes

  • Walking

    9 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Gherkin, drained come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.