How many calories in

Gherkin, drained

  1. Foods
  2. Average All Brands
  3. Vegetables, canned
32 Calories

Quantity

medium, sweet spiced (30g)

Serving

Energy

133

kJ

Fat

0

g

Carb

7

g

Prot

0

g

Nutrition Information
Calories 32
(133kJ)
% Daily Value *
Protein0.1g0%
Total Fat< 0.1g0%
Carbohydrate7.3g2%
Sugars7.1g
Dietary Fibre0.3g1%
Sodium156mg7%
Potassium3mg
Calcium7mg
Iron< 1mg
Calorie Burn Time
How long would it take to burn off 32 Calories of Gherkin, drained?

Swimming

3 min

Jogging

4 min

Cycling

5 min

Walking

9 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.