32 Calories


medium, sweet spiced (30g)


< 0.1 g
7.3 g
0.3 g
0.1 g
Nutrition Information
Calories 32
(133 kJ)
% Daily Value*
Protein0.1 g0%
Total Fat< 0.1 g0%
Carbohydrate7.3 g2%
Sugars7.1 g
Dietary Fibre0.3 g1%
Sodium156 mg7%
Potassium3 mg
Calcium7 mg
Iron< 1 mg
Calorie Burn Time

How long would it take to burn off 32 Calories of Gherkin, drained?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    5 minutes

  • Walking

    9 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Gherkin, drained come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.