How many calories inVal Verde Lentils, drained

79 Calories

Quantity

serving (100 g)

Serving

Fat0.1 g
Carbs11 g
Fibre3.5 g
Protein6 g

Nutrition Information

Calories 79(330 kJ)
% DI*
Protein6 g12%
Total Fat0.1 g0%
Saturated Fat0 g0%
Carbohydrate11 g4%
Sugars0.1 g
Dietary Fibre3.5 g12%
Sodium130 mg6%

Calorie Burn Time

How long would it take to burn off 79 Calories of Val Verde Lentils, drained?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    22 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Val Verde Lentils, drained come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.